Description
Bang Bang Salmon Bites Bowls are a delicious, flavorful dish featuring crispy, spicy salmon bites coated in a sweet chili and sriracha mayo, served over a bed of fluffy rice and sautéed mixed vegetables. This recipe is perfect for a quick and satisfying meal that balances protein, spice, and freshness in every bite.
Ingredients
Scale
For the Salmon Bites
- 1 lb salmon, cut into bite-sized pieces
- 1/2 cup panko breadcrumbs
- 1/4 cup mayonnaise
- 2 tablespoons sweet chili sauce
- 1 tablespoon sriracha
- Salt and pepper to taste
For the Rice and Vegetables
- 2 cups cooked rice
- 1 cup mixed vegetables (such as bell peppers and carrots), chopped
- 1 tablespoon olive oil
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot and ready for baking the salmon bites.
- Prepare Sauce: In a bowl, combine mayonnaise, sweet chili sauce, and sriracha. Mix well until the sauce is smooth and evenly blended.
- Coat Salmon: Toss the bite-sized salmon pieces in the sauce mixture, making sure each piece is fully coated for maximum flavor.
- Bread Salmon: Roll the sauced salmon pieces in panko breadcrumbs, pressing gently to ensure the crumbs stick well and create a crispy exterior.
- Bake Salmon Bites: Place the breaded salmon pieces on a baking sheet lined with parchment paper or a greased baking tray. Bake for 12-15 minutes or until they turn golden brown and are cooked through.
- Sauté Vegetables: While the salmon bakes, heat olive oil in a pan over medium heat. Add the mixed vegetables and sauté until they are tender but still slightly crisp, about 5-7 minutes.
- Assemble Bowls: Serve the crispy bang bang salmon bites over warm cooked rice, then top with the sautéed mixed vegetables for a colorful, tasty meal.
Notes
- For best results, use fresh salmon fillets with firm flesh.
- Adjust the sriracha amount based on your preferred spice level.
- Panko breadcrumbs provide a light and crispy texture, but crushed cornflakes can be an alternative.
- Use any vegetables you like or have on hand; broccoli, snap peas, or zucchini are great options.
- Serve immediately to enjoy the salmon bites while crispy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American Fusion
Nutrition
- Serving Size: 1 bowl (approx. 1/4 of recipe)
- Calories: 450 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 60 mg
Keywords: Bang Bang Salmon, Salmon Bites, Spicy Salmon Bowl, Panko Salmon, Sweet Chili Salmon, Sriracha Salmon, Rice Bowl
