Name: Creamy Cajun Chicken Pasta Recipe for Quick Weeknight Meals
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Cajun
Ingredients: 2 boneless, skinless chicken breasts; 1 tablespoon olive oil; 1 tablespoon Cajun seasoning; Salt and pepper, to taste; 12 oz penne, fettuccine, or spaghetti; Salt, for the pasta water; 2 tablespoons unsalted butter; 4 cloves garlic, minced; 1 tablespoon Cajun seasoning; 1 teaspoon smoked paprika; 1 cup heavy cream; ½ cup chicken broth; ¼ cup grated Parmesan cheese; Fresh parsley, chopped (optional); Red pepper flakes for added heat; Fresh lemon juice to brighten the dish; Sautéed vegetables like bell peppers, onions, spinach, or mushrooms; Shrimp as a chicken substitute

Jump to Recipe

If you’re searching for a dish that combines creamy comfort with a punch of bold, zesty flavor, then this Creamy Cajun Chicken Pasta recipe is exactly what you need on your dinner table. This mouthwatering meal is a perfect example of how just 1 skillet and a handful of simple ingredients can come together to create an unforgettable experience. Tender chicken, perfectly cooked pasta, and a dreamy, spicy Cajun cream sauce lovingly embrace each bite, delivering warmth, depth, and the kind of satisfaction that makes you want seconds. Whether you’re new to Cajun cooking or a seasoned fan, this recipe is sure to become your go-to when you crave something rich, smoky, and utterly irresistible.

Ingredients You’ll Need

The beauty of this recipe lies in its simplicity—each ingredient plays a vital role in building layers of flavor and texture without overwhelming your pantry. From the spice kick of Cajun seasoning to the creamy indulgence of heavy cream, every component is essential for achieving that perfect balance you’ll fall in love with.

2 boneless, skinless chicken breasts: Quick-cooking and great at absorbing seasoning for savory, juicy bites.
1 tablespoon olive oil: Helps sear the chicken evenly while adding a subtle fruity flavor.
2 tablespoons Cajun seasoning (divided): The star spice blend that delivers that signature Cajun heat and smokiness.
Salt and pepper: Essential to season and bring out the natural flavors of the chicken and sauce.
12 oz pasta (penne, fettuccine, or spaghetti): A versatile base that carries the creamy sauce beautifully.
2 tablespoons unsalted butter: Creates the luscious foundation for the sauce.
4 cloves garlic, minced: Adds aromatic warmth and depth.
1 teaspoon smoked paprika: Provides a smoky nuance to enhance the Cajun profile.
1 cup heavy cream: The ingredient that brings a velvety richness and balances the spice.
½ cup chicken broth: Adds savory undertones and perfect sauce consistency.
¼ cup grated Parmesan cheese: Gives the sauce a salty, umami boost for extra flavor.
Fresh parsley, chopped (optional): Adds a fresh pop of color and brightness when garnished.

How to Make Creamy Cajun Chicken Pasta Recipe for Quick Weeknight Meals

Step 1: Season and Cook the Chicken

Start by giving your chicken breasts a good sprinkle of salt, pepper, and 1 tablespoon of Cajun seasoning on both sides. This seasoning step is crucial because it infuses the chicken with smoky, spicy flavor right from the start. Heat the olive oil in a large skillet over medium-high heat until shimmering, then add the chicken. Sear it for about 6 to 7 minutes per side, aiming for a gorgeous golden-brown crust that locks in those juices. Make sure it’s cooked through with an internal temperature of 165°F (74°C). Once it’s ready, transfer the chicken to a plate and let it rest a few minutes before slicing into strips or bite-sized pieces. This resting time allows the juices to redistribute, keeping your chicken tender and moist.

Step 2: Cook the Pasta

While the chicken is resting, bring a large pot of salted water to a rolling boil. Add your choice of pasta and cook according to package instructions—usually around 8 to 10 minutes—until it’s perfectly al dente. Don’t forget to reserve about 1 cup of pasta cooking water before draining. This starchy water becomes a secret weapon later on, helping your sauce cling beautifully to every noodle. Once drained, toss the pasta lightly with a splash of olive oil to prevent sticking while you start the sauce.

Step 3: Make the Creamy Cajun Sauce

Using the same skillet from the chicken, melt 2 tablespoons of butter over medium heat. The butter not only adds richness but also picks up any flavorful browned bits left from cooking the chicken, amping up the taste. Add minced garlic and sauté for 1 to 2 minutes until fragrant—but be careful not to burn it. Next, sprinkle in the remaining 1 tablespoon of Cajun seasoning along with the smoked paprika. Stir them into the butter and garlic to let the spices bloom and deepen in flavor for about a minute. Then slowly pour in the heavy cream and chicken broth, stirring to combine everything. Bring the mixture to a gentle simmer and let it thicken for 4 to 5 minutes, stirring occasionally. Finally, stir in the grated Parmesan cheese until melted into a silky, flavorful sauce. Taste and adjust salt, pepper, or Cajun seasoning as you like.

Step 4: Combine Chicken, Pasta, and Sauce

Time to bring it all together! Add the cooked pasta directly into the skillet with your creamy Cajun sauce. Toss everything to ensure every noodle is luxuriously coated. If the sauce feels a bit too thick, stir in some of the reserved pasta water gradually to achieve a smooth, silky consistency. Now, add the sliced chicken back into the skillet and fold it into the pasta and sauce, making sure those spicy chicken pieces are evenly dispersed. Take the skillet off the heat, sprinkle chopped fresh parsley on top, and if you’re feeling extra indulgent, add a little more Parmesan for that cheesy finish.

How to Serve Creamy Cajun Chicken Pasta Recipe for Quick Weeknight Meals

Garnishes

A sprinkle of freshly chopped parsley not only brightens the dish but adds a lovely contrast to the creamy sauce. If you like a little extra heat, a pinch of red pepper flakes sprinkled on top is a fantastic finishing touch that complements the Cajun kick beautifully. A light drizzle of fresh lemon juice right before serving will also add a zesty brightness that cuts through the richness.

Side Dishes

This pasta shines as a full meal on its own, but pairing it with a crisp green salad dressed in lemon vinaigrette provides a refreshing contrast. Garlic bread or a crunchy crusty loaf is also a crowd favorite for mopping up every last drop of that creamy, spicy sauce. If you want to go all out, serve alongside roasted or sautéed vegetables like bell peppers or spinach for an extra boost of color and nutrition.

Creative Ways to Present

Try serving this dish family-style in a large skillet straight from the stove to keep things cozy and inviting. For a fancier presentation, nestle pasta mounds on warm plates and place chicken slices artfully on top, garnished with a sprig of parsley and a dusting of Parmesan. You could also hollow out a roasted bell pepper, fill it with the creamy pasta mixture, and bake briefly for a fun, festive twist.

Make Ahead and Storage

Storing Leftovers

This recipe stores wonderfully in the fridge for up to 3 days. Transfer leftovers to an airtight container and keep them chilled. The flavors tend to deepen overnight, making for a tasty next-day meal.

Freezing

While freezing creamy pasta isn’t usually recommended due to texture changes, you can freeze the cooked chicken and sauce separately in airtight containers for up to 1 month. When ready to eat, thaw overnight in the fridge and reheat gently, then prepare fresh pasta to mix in for the best results.

Reheating

To reheat, gently warm the pasta and chicken in a skillet over low heat, adding a splash of cream or reserved pasta water to bring back that silky sauce texture. Avoid microwaving for longer periods as it can dry out the dish.

FAQs

Can I use other types of pasta for this recipe?

Absolutely! While penne and fettuccine are fantastic because they hold the sauce well, spaghetti or even rigatoni will work beautifully. The key is to choose a pasta shape that will capture that creamy Cajun sauce in every bite.

How spicy is the Cajun seasoning in this dish?

The heat level depends on the Cajun seasoning blend you use. This recipe balances the spice with creamy sauce, so the heat is pleasant but not overwhelming. Feel free to adjust the seasoning amount or add red pepper flakes if you want more heat.

Can I substitute shrimp for chicken?

Yes! Shrimp makes an excellent seafood alternative. Just sauté the shrimp in the skillet until pink before making the sauce, then follow the recipe as usual. It’s a delicious way to mix things up.

Is this recipe gluten-free?

You can make it gluten-free by using your favorite gluten-free pasta. The rest of the ingredients are naturally gluten-free, making this dish adaptable for special diets.

What if I don’t have heavy cream on hand?

Heavy cream is key for that rich, velvety sauce, but you can substitute with half-and-half or whole milk mixed with a bit of flour to thicken. Just keep in mind the texture and richness might be slightly lighter.

Final Thoughts

This Creamy Cajun Chicken Pasta is truly a crowd-pleaser that feels both indulgent and comforting, all while packing a flavorful punch you’ll want to make again and again. With just 1 skillet, simple ingredients, and a quick 30-minute prep, this dish brings bold Cajun charm and creamy comfort right to your dinner table. Give it a try soon—you might just find your new favorite weeknight fix.

Creamy Cajun Chicken Pasta Recipe for Quick Weeknight Meals

★★★★★

5.2 from 23 reviews

Author: Naomi
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Halal

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Description

Creamy Cajun Chicken Pasta is a rich and hearty dish that combines tender, spiced chicken breast with al dente pasta in a bold, creamy sauce infused with Cajun seasoning, smoked paprika, garlic, and Parmesan cheese. The spicy and smoky flavors perfectly balance the creamy texture, making it a flavorful and indulgent meal ideal for weeknights or special occasions.

Instructions

Season and Cook the Chicken: Season the chicken breasts on both sides with salt, pepper, and 1 tablespoon of Cajun seasoning. Heat olive oil in a large skillet over medium-high heat. Cook the chicken for 6-7 minutes per side until golden brown and cooked through, reaching an internal temperature of 165°F (74°C). Remove and let rest, then slice into strips or bite-sized pieces.
Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente (about 8-10 minutes). Before draining, reserve 1 cup of pasta water. Drain pasta and optionally toss with olive oil to prevent sticking.
Prepare the Cajun Cream Sauce: In the same skillet used for the chicken, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Stir in Cajun seasoning and smoked paprika and cook for 1 minute to bloom the spices. Pour in heavy cream and chicken broth, stir well, and simmer for 4-5 minutes to thicken slightly. Stir in Parmesan cheese until fully melted and the sauce is smooth. Adjust seasoning if needed.
Combine Pasta, Chicken, and Sauce: Add the cooked pasta to the skillet with the sauce and toss to coat evenly. If the sauce is too thick, add reserved pasta water gradually to reach desired consistency. Add the sliced chicken and toss until distributed evenly through the pasta.
Finish and Serve: Remove from heat, garnish with chopped fresh parsley and extra Parmesan cheese if desired. Serve immediately with optional sides like garlic bread or a fresh salad.

Notes

Use a meat thermometer to ensure chicken reaches 165°F (74°C) to avoid overcooking and dryness.
Reserve some pasta water to adjust sauce consistency and help it adhere to the pasta.
Adjust Cajun seasoning quantity to control spiciness level to your preference.
To make gluten-free, simply substitute the pasta with a gluten-free variety.
For an added burst of freshness, squeeze fresh lemon juice over the finished dish before serving.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Sautéing
Cuisine: Cajun, American

Nutrition

Serving Size: 1 serving (about 1/4 of the recipe)
Calories: 650 kcal
Sugar: 3 g
Sodium: 600 mg
Fat: 35 g
Saturated Fat: 18 g
Unsaturated Fat: 14 g
Trans Fat: 0 g
Carbohydrates: 50 g
Fiber: 3 g
Protein: 40 g
Cholesterol: 115 mg

Keywords: Creamy Cajun Chicken Pasta, Cajun chicken recipe, creamy pasta, spicy pasta dish, one-pan dinner, quick cajun pasta, easy chicken pasta, smoky pasta