Irresistible 30-Minute Gnocchi Soup Recipe
Introduction
This irresistible 30-minute Gnocchi Soup is a creamy, comforting dish perfect for any day of the week. Packed with vegan ingredients, it’s hearty and flavorful without any fuss. Get ready to enjoy a warm bowl of cozy goodness in no time!

Ingredients
- 1 lb gnocchi (use gluten-free if needed)
- 7 oz vegan sour cream
- 7 oz vegan cream cheese
- 6 oz vegan chicken cubes
- 1 teaspoon Italian herbs
- 2 tablespoons olive oil
- 3 cloves garlic, diced
- 1/3 cup onions, finely chopped
- 2 ribs celery, chopped
- 1/4 cup carrots, shredded
- 1 handful spinach
- 3 cups vegetable broth
- Salt and pepper to taste
Instructions
- Step 1: In a saucepan, heat the olive oil over medium heat. Add the diced celery, garlic, and onions, and sauté for about 2 minutes until fragrant and slightly softened.
- Step 2: Add the vegan chicken cubes to the pan, season with salt and pepper, and cook for an additional 3 minutes until the cubes begin to brown.
- Step 3: Pour in the vegetable broth and bring the mixture to a boil. Add the gnocchi to the pot and cook for 2 to 3 minutes until they float to the surface and are tender.
- Step 4: Stir in the vegan cream cheese, vegan sour cream, shredded carrots, Italian herbs, and spinach. Cook for 2 more minutes until everything is warmed through and the spinach wilts.
- Step 5: Serve the soup hot in bowls and enjoy right away.
Tips & Variations
- For extra flavor, add a splash of white wine when sautéing the vegetables.
- Swap spinach for kale or Swiss chard for a different leafy green twist.
- Use gluten-free gnocchi to make this dish suitable for gluten-sensitive diets.
- Add a pinch of crushed red pepper flakes for a subtle heat.
Storage
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally to prevent sticking. The gnocchi may absorb some liquid when stored, so you can add a splash of vegetable broth or water while reheating to keep the soup creamy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this soup ahead of time?
Yes, you can prepare the soup in advance and refrigerate it. For best texture, store the gnocchi separately if possible and add them just before serving to avoid them becoming mushy.
Is this soup suitable for vegans?
Absolutely! This recipe uses vegan sour cream, cream cheese, and chicken substitutes, making it fully vegan-friendly while still rich and delicious.
Print
Irresistible 30-Minute Gnocchi Soup Recipe
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This irresistible 30-minute Gnocchi Soup is a creamy, comforting vegan dish perfect for a quick and satisfying meal. Featuring tender gnocchi, plant-based chicken cubes, and a rich blend of vegan sour cream and cream cheese, this soup is enhanced with fresh vegetables and Italian herbs for a deliciously hearty flavor.
Ingredients
Main Ingredients
- 1 lb gnocchi (use gluten-free if needed)
- 7 oz vegan sour cream
- 7 oz vegan cream cheese
- 6 oz vegan chicken cubes
- 1 teaspoon Italian herbs
- 2 tablespoons olive oil
- 3 cloves garlic, diced
- 1/3 cup onions, finely chopped
- 2 ribs celery, chopped
- 1/4 cup carrots, shredded
- 1 handful spinach
- 3 cups vegetable broth
- Salt and pepper, to taste
Instructions
- Sauté the vegetables and vegan chicken: Heat 2 tablespoons of olive oil in a saucepan over medium heat. Add the diced celery, garlic, and finely chopped onions, then sauté for 2 minutes until fragrant. Add the vegan chicken cubes, season with salt and pepper, and fry for another 3 minutes until the chicken begins to brown.
- Add broth and cook gnocchi: Pour in 3 cups of vegetable broth and bring the mixture to a boil. Add the gnocchi to the pot and cook for 2 to 3 minutes until they float and are tender.
- Finish with creamy ingredients and greens: Lower the heat and stir in 7 oz of vegan cream cheese, 7 oz of vegan sour cream, shredded carrots, Italian herbs, and a handful of fresh spinach. Cook for an additional 2 minutes until everything is well combined and heated through. Serve immediately in bowls.
Notes
- Use gluten-free gnocchi for a gluten-free version of this soup.
- Adjust the seasoning with salt and pepper based on preference.
- For a richer flavor, you can add a splash of white wine when sautéing the vegetables.
- Feel free to substitute spinach with kale or Swiss chard for a different green.
- This soup is best served fresh but can be refrigerated for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian-inspired
Keywords: vegan gnocchi soup, creamy gnocchi soup, quick vegan soup, Italian gnocchi soup, plant-based soup, easy gnocchi recipe

