Tiramisu Chia Pudding with Greek Yogurt Recipe

Introduction

This Tiramisu Chia Pudding with Greek Yogurt combines the creamy richness of classic tiramisu with the healthy twist of chia seeds and Greek yogurt. It’s an easy no-bake dessert or breakfast option that you can prepare ahead and enjoy chilled. The espresso flavor and cocoa topping add a delightful coffeehouse vibe right at home.

Ingredients

• 2 cups plain Greek yogurt
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 1 cup milk of your choice (dairy or plant-based)
• ½ cup chia seeds
• 1.5 tablespoons instant espresso powder
• A pinch of salt
• 1 cup plain Greek yogurt (for the topping)
• 2 teaspoons maple syrup (for the topping)
• 1 teaspoon vanilla extract (for the topping)
• Unsweetened cocoa powder for dusting

Instructions

1. Step 1: Gather all the ingredients for the pudding base and measure them out to streamline the preparation process.
2. Step 2: Place the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt into a high-speed blender. Blend on medium-high for about 60 seconds until the mixture is smooth and mousse-like, scraping down the sides if needed.
3. Step 3: Divide the blended pudding evenly into four jars or containers, smoothing the tops slightly with a spoon.
4. Step 4: In a separate bowl, whisk together 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract until smooth and slightly airy to create the topping.
5. Step 5: Spoon the topping evenly over each pudding jar, smoothing it with the back of a spoon or spatula.
6. Step 6: Generously dust each jar with unsweetened cocoa powder to replicate the classic tiramisu finish.
7. Step 7: Cover the jars and refrigerate for at least 2 hours, or preferably overnight, allowing the pudding to thicken and flavors to develop.
8. Step 8: Serve the pudding chilled, either straight from the jar or gently stirred to mix in the cocoa powder before eating.

Tips & Variations

• Use almond or oat milk for a dairy-free version without sacrificing creaminess.
• For a sweeter taste, increase the maple syrup slightly or add a drizzle of honey in the topping.
• Try adding a sprinkle of finely chopped dark chocolate or a few coffee beans on top for extra texture and flavor.
• To intensify the coffee flavor, dissolve the espresso powder in a tablespoon of warm water before blending.

Storage

Store the tiramisu chia pudding in airtight containers in the refrigerator for up to 3 days. The pudding thickens as it chills, so if it becomes too thick, stir in a splash of milk before serving to loosen the texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe ahead of time?

Yes, this pudding is perfect for making ahead. Refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken properly.

What if I don’t have instant espresso powder?

You can substitute instant espresso powder with strong brewed coffee (cooled) but reduce the milk slightly to keep the right consistency.

Tiramisu Chia Pudding with Greek Yogurt Recipe

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★★★★★

4.8 from 149 reviews

• Author: Naomi
• Total Time: 1 hour 10 minutes (including chilling time)
• Yield: 4 servings 1x
• Diet: Low Fat

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Description

This Tiramisu Chia Pudding with Greek Yogurt is a creamy, protein-packed dessert inspired by the classic Italian tiramisu. Made with plain Greek yogurt, chia seeds, instant espresso powder, and a touch of maple syrup, this no-bake pudding offers a rich coffee flavor with a smooth mousse-like texture. It’s topped with a lightly sweetened Greek yogurt layer and dusted with unsweetened cocoa powder, making it a delightful and healthier twist on traditional tiramisu. Perfect for breakfast, snack, or dessert, this pudding requires minimal prep and benefits from chilling to enhance its flavors and texture.

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Ingredients

Scale 1x2x3x

For the pudding base:

• 2 cups plain Greek yogurt
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 1 cup milk of your choice (dairy or plant-based)
• ½ cup chia seeds
• 1.5 tablespoons instant espresso powder
• A pinch of salt

For the topping:

• 1 cup plain Greek yogurt
• 2 teaspoons maple syrup
• 1 teaspoon vanilla extract
• Unsweetened cocoa powder for dusting

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Instructions

1. Prepare your ingredients: Gather all ingredients for the pudding base. Measure out the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and a pinch of salt to ensure smooth preparation.
2. Blend the base: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture turns smooth and mousse-like, allowing the chia seeds to be fully incorporated and the texture to become creamy.
3. Portion the pudding: Divide the blended pudding evenly into four jars or containers, smoothing the tops slightly with a spoon. Note that the chia seeds will continue to thicken the mixture as it chills.
4. Prepare the topping: In a separate small bowl, combine 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk until the mixture is smooth, light, and slightly airy to create the perfect creamy topping.
5. Layer the topping: Spoon the prepared topping evenly over each of the four pudding jars, creating a clean, smooth layer. Use the back of a spoon or spatula for an even finish.
6. Dust with cocoa powder: Generously sprinkle unsweetened cocoa powder on top of each jar to mimic the classic tiramisu finish, adding a rich chocolate aroma and appearance.
7. Chill to set: Cover the jars and refrigerate for at least 2 hours to allow the pudding to thicken and flavors to meld. For best results, chill overnight for a firmer texture and more developed taste.
8. Serve and enjoy: Serve straight from the jar. Optionally, stir gently to mix the cocoa powder into the pudding before eating, or enjoy layers separately as a delightful, creamy treat.

Notes

• The instant espresso powder gives the pudding its signature tiramisu coffee flavor—ensure it’s fully dissolved in the blend.
• Use a high-speed blender for the creamiest texture and uniform chia seed dispersal.
• Chilling time can be extended overnight to improve consistency and flavor melding.
• Plant-based milk can be used to make this recipe dairy-free, but choose a creamy option like oat or almond milk for best taste.
• This pudding can be stored in the refrigerator for up to 3 days, but is freshest within 24 hours.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Dessert
• Method: Blending
• Cuisine: Italian-inspired

Keywords: tiramisu chia pudding, Greek yogurt dessert, no bake pudding, healthy tiramisu, chia seed pudding, espresso dessert, easy dessert, high protein pudding