Dinner

Low Carb Broccoli Salad Recipe

Name: Low Carb Broccoli Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American
Ingredients: 3/4 cup plain Greek yogurt; 1/2 cup mayonnaise; 1/2 cup clover honey; 2 tablespoons red wine vinegar; 1 tablespoon granulated sugar (optional); 1/2 teaspoon salt; 1/2 teaspoon black pepper; 4 cups broccoli florets (chopped); 4 cups cauliflower florets (chopped); 12 slices bacon (cooked and crumbled); 8 ounces Colby Jack cheese (cut into small cubes); 1 red onion (peeled and chopped)

ByNaomi Fletcher March 2, 2026March 2, 2026

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Introduction

This Low Carb Broccoli Salad is a fresh and flavorful dish perfect for a quick side or light lunch. Packed with crunchy vegetables, savory bacon, and a creamy dressing, it comes together in just 15 minutes. It’s a great way to enjoy a healthy, satisfying salad that everyone will love.

This close-up image shows a mixed salad with several layers and colors. The base layer consists of white cauliflower pieces and green broccoli florets with visible textures. Scattered throughout the salad are small cubes of orange and white cheese. There are also small purple-red onion chunks mixed in. Crispy brown bacon pieces are sprinkled on top, adding a crunchy texture. The salad is covered lightly with a creamy dressing that coats the vegetables and cheese. The entire dish is placed in a white bowl on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

3/4 cup plain Greek yogurt
1/2 cup mayonnaise
1/2 cup clover honey
2 tablespoons red wine vinegar
1 tablespoon granulated sugar (optional)
1/2 teaspoon salt
1/2 teaspoon black pepper
4 cups broccoli florets (chopped)
4 cups cauliflower florets (chopped)
12 slices bacon (cooked and crumbled)
8 ounces Colby Jack cheese (cut into small cubes)
1 red onion (peeled and chopped)

Instructions

Step 1: In a medium mixing bowl, whisk together the Greek yogurt, mayonnaise, clover honey, red wine vinegar, sugar (if using), salt, and black pepper to make the dressing. Cover and refrigerate while preparing the salad.
Step 2: In a large mixing bowl, combine the chopped broccoli, cauliflower, half of the cooked bacon, cheese cubes, and chopped red onion.
Step 3: Pour the dressing over the vegetable mixture and toss gently to coat everything evenly.
Step 4: Top the salad with the remaining crumbled bacon just before serving for extra crunch and flavor.
Step 5: Serve the salad immediately for best texture and taste.

Tips & Variations

For a sugar-free option, omit the granulated sugar and increase the honey slightly if you prefer more sweetness.
Swap the Colby Jack cheese for sharp cheddar or Monterey Jack for a different flavor profile.
To add a bit of crunch, consider tossing in some chopped nuts like almonds or walnuts.
If you like a tangier dressing, add a splash more red wine vinegar or a squeeze of fresh lemon juice.

Storage

Store the broccoli salad in an airtight container in the refrigerator for up to 2 days. The salad is best eaten fresh, as the vegetables may soften over time. If needed, give it a gentle toss before serving. Avoid freezing, as it can alter the texture of the produce and dressing.

How to Serve

A close-up view of a colorful broccoli salad served in a white bowl, placed on a white marbled surface. The salad has four main layers: bright green broccoli florets with bumpy texture scattered throughout, creamy white cauliflower pieces with a slightly rough surface, small cubes of pale orange and white cheddar cheese, and finely chopped red onions adding purple and white tones. Crispy brown bacon bits are sprinkled on top, adding a crunchy texture. Everything is coated lightly with a creamy white dressing that glistens under the light, making the ingredients look fresh and vivid. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the dressing and chop the vegetables in advance, but it’s best to toss the salad just before serving to keep the broccoli and cauliflower crisp.

What can I substitute for bacon?

If you prefer a vegetarian option, you can omit the bacon or substitute it with smoked tempeh or crispy roasted chickpeas for a similar texture and smoky flavor.