Dessert

Almond Croissant Overnight Oats (40g Protein) Recipe

ByNaomi Fletcher February 8, 2026February 8, 2026

Introduction

If you love the flavor of almond croissants but want a healthier, high-protein start to your day, this Almond Croissant Overnight Oats recipe is perfect. It combines creamy oats with almond and vanilla notes, delivering over 40 grams of protein for sustained energy.

A small clear glass jar filled with a creamy beige mixture with tiny dark specks, topped with a layer of thin, toasted almond flakes in white and light brown shades. A red-handled utensil is inserted into the jar from the right side. The jar is placed on a white marbled surface with scattered almond flakes around it. In the blurred background, two more jars of the same mixture and some toasted browned bread slices dusted with white powder are visible. A textured beige cloth is partly visible under the jar on the right side. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

½ cup quick or rolled oats
½ cup unsweetened almond milk
½ cup Greek yogurt
1 scoop vanilla protein powder
1 tbsp almond butter
½ tsp almond extract
½ tsp vanilla extract
1 tsp honey or maple syrup (optional)
Pinch of salt
1 tbsp sliced almonds
Light dusting of powdered sugar (optional)

Instructions

Step 1: In a jar or airtight container, stir together the oats, almond milk, Greek yogurt, vanilla protein powder, almond butter, almond extract, vanilla extract, honey or maple syrup (if using), and a pinch of salt until well combined.
Step 2: Fold in the sliced almonds gently to mix.
Step 3: Cover and refrigerate overnight or for at least 4 hours to allow the oats to soften and flavors to meld.
Step 4: In the morning, give the oats a good stir and top with extra sliced almonds and a light dusting of powdered sugar if desired before serving.

Tips & Variations

For a nut-free version, substitute almond butter with sunflower seed butter and omit the sliced almonds topping.
Use flavored protein powder, such as vanilla or almond, to enhance the almond croissant flavor.
Add a few fresh berries or sliced banana on top for extra natural sweetness and texture.
Mix the ingredients in larger batches for easy meal prep and grab-and-go breakfasts.

Storage

Store the overnight oats in an airtight container in the refrigerator for up to 4 days. For the best texture, keep toppings like sliced almonds and powdered sugar separate until ready to serve. Before eating, stir well and enjoy chilled or at room temperature.

How to Serve

A small clear glass jar filled with a smooth, beige creamy mixture, topped with a generous layer of toasted almond flakes that are light brown and white. A red-handled spoon is placed inside the jar, adding a pop of color. The jar sits on a white marbled surface, with scattered almond flakes around it. In the blurry background, there are two more jars with the same topping and two pieces of toasted brown bread dusted lightly with powdered sugar, resting on the surface. A beige knit cloth is placed next to the main jar. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular yogurt instead of Greek yogurt?

Yes, you can use regular yogurt, but Greek yogurt adds extra protein and a creamier texture which complements the dish well.

Is it okay to prepare the oats without protein powder?

Yes, you can omit the protein powder, but the protein content will be significantly lower. Consider adding other protein sources like nuts or seeds to maintain a balanced meal.