Dinner

Broccoli Mushroom Stir-Fry Recipe

Name: Broccoli Mushroom Stir-Fry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: 2 cups broccoli (cut into small florets); 1/4 cup red onion (chopped small); 3 cloves garlic (minced); 2 cups mushrooms (sliced); 1/2 cup carrot (shredded); 2 teaspoons fresh ginger (grated); 1/4 teaspoon crushed red pepper (optional); 1/4 cup vegetable broth (or water, optional); 2 tablespoons rice wine vinegar; 2 tablespoons low-sodium soy sauce; 1 tablespoon coconut sugar (optional); 1/4 cup cashews (optional); 1 tablespoon sesame seeds

ByNaomi Fletcher January 6, 2026January 6, 2026

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Introduction

This Broccoli Mushroom Stir-Fry is a quick and flavorful vegetable dish perfect for busy weeknights. Packed with fresh broccoli, mushrooms, and a tangy soy-ginger sauce, it’s both nutritious and satisfying. Ready in just 20 minutes, it’s a great option for a healthy, plant-based meal.

This dish shows a white plate filled with three main layers: the bottom layer has dark brown, sliced mushrooms that are spread evenly across the plate; above that are thin, orange carrot sticks scattered over the mushrooms; the top layer is full of bright green broccoli florets with some browned edges, mixed with whole light tan cashews and small red chili slices. Black and tan sesame seeds are sprinkled all over the dish, adding texture and color. The background has a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 cups broccoli (cut into small florets)
1/4 cup red onion (chopped small)
3 cloves garlic (minced)
2 cups mushrooms (sliced)
1/4 teaspoon crushed red pepper (optional)
2 teaspoons fresh ginger (grated)
1/2 cup carrot (shredded)
1/4 cup vegetable broth (or water, optional)
2 tablespoons rice wine vinegar
2 tablespoons low-sodium soy sauce
1 tablespoon coconut sugar (optional)
1/4 cup cashews (optional)
1 tablespoon sesame seeds

Instructions

Step 1: Heat a large skillet over high heat until it’s hot enough for quick sautéing to keep the vegetables crisp.
Step 2: Add broccoli florets, chopped red onion, minced garlic, sliced mushrooms, crushed red pepper if using, grated ginger, and a splash of water to the skillet. Stir frequently and cook until the broccoli is tender and the onions become translucent. Add vegetable broth as needed to prevent sticking and create some steam.
Step 3: Stir in shredded carrot, cashews if using, rice wine vinegar, soy sauce, and coconut sugar if desired. Mix thoroughly to combine all the flavors.
Step 4: Let the mixture simmer gently for about 2 minutes so the flavors meld and the sauce thickens slightly.
Step 5: Sprinkle sesame seeds over the finished stir-fry. Serve hot on its own or over cooked quinoa or brown rice for a complete meal.

Tips & Variations

For extra protein, add tofu or cooked chicken before simmering the sauce.
Swap cashews for peanuts or omit nuts for a nut-free dish.
Use tamari or coconut aminos instead of soy sauce for a gluten-free version.
Add a teaspoon of sesame oil at the end for added aroma and flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water if needed to loosen the sauce.

How to Serve

A white plate sits on a white marbled surface filled with a colorful vegetable dish arranged in clear layers. The bottom layer is made of dark brown sliced mushrooms with a smooth texture, slightly glossy. On top of the mushrooms, thin strips of bright orange carrots are spread evenly, adding a slim shape and crunchy look. The main layer consists of large green broccoli florets, some with slightly charred tips, giving a mix of dark and light green colors with a bumpy texture. Scattered across the top are whole light beige cashew nuts, small round slices of bright red chili peppers, and a sprinkling of black and white sesame seeds. The dish has a fresh and vibrant appearance. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen broccoli or mushrooms?

Fresh vegetables are best for stir-fries to maintain texture, but you can use frozen if fresh isn’t available. Thaw and pat dry before cooking to avoid excess moisture.