Description
A creamy and flavorful Caramelized Onion Dip made with rich Greek yogurt, perfect for parties or as a savory snack. This recipe combines slowly caramelized onions with garlic and classic spices, delivering a deliciously deep, sweet-savory dip that’s both satisfying and healthy.
Ingredients
Scale
Caramelized Onions
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 2 to 3 yellow onions (sliced or diced)
- 1 tablespoon minced garlic
Dip Base
- 2 cups plain full-fat Greek yogurt
- 1 to 1½ tablespoons Worcestershire sauce
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Garnish
- Chives (for garnish)
Instructions
- Heat butter and oil: In a large skillet, warm the unsalted butter and olive oil over medium heat until melted and combined.
- Sauté onions: Add the sliced or diced yellow onions to the skillet and cook for about 5 minutes, stirring occasionally, until the onions start to soften.
- Caramelize onions: Lower the heat to medium-low and continue cooking the onions for 40 to 50 minutes. Stir every few minutes to prevent burning and to ensure even caramelization. Add extra butter or olive oil if the pan becomes too dry. Cook until the onions turn golden brown and reach your preferred level of caramelization.
- Cook garlic: Add the minced garlic during the last 1 to 2 minutes of cooking the onions. Stir and cook until the garlic is softened but not browned. Remove the skillet from heat and let the mixture cool to room temperature.
- Prepare the yogurt base: In a medium bowl, combine the Greek yogurt, Worcestershire sauce, salt, pepper, garlic powder, and onion powder. Stir well to mix all ingredients evenly.
- Combine dip ingredients: Add the cooled caramelized onions and garlic to the yogurt mixture. Stir thoroughly until the onions are evenly distributed through the dip.
- Garnish and serve: Transfer the dip to a serving bowl and garnish with finely chopped chives, if desired. Serve chilled or at room temperature with chips, crackers, or fresh vegetables.
Notes
- For sweeter onions, use yellow onions as recommended, as they caramelize best.
- Keep the heat low during caramelization to avoid burning.
- Add a splash of balsamic vinegar for a tangy variation.
- Using full-fat Greek yogurt provides the best creamy texture and flavor.
- The dip can be made a day ahead to allow flavors to meld.
- Store leftovers covered in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: American
Keywords: Caramelized Onion Dip, Greek Yogurt Dip, Healthy Party Dip, Savory Snack, Gluten Free Dip, Appetizer
