Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Carrot Apple Salad with Yogurt and Honey Dressing Recipe

★★★★★

4.7 from 197 reviews
  • Author: Naomi
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy Carrot Apple Salad featuring shredded carrots, crisp apple, and optional celery, all tossed in a creamy yogurt-based dressing with a hint of honey and lemon. Perfect as a light side dish or snack, this salad combines crunchy textures and a balance of sweet and tangy flavors.

Ingredients

Scale

Salad Ingredients

  • 6 medium carrots, peeled and shredded
  • 1 large apple, grated or julienned
  • ½ cup diced celery (optional)

Dressing Ingredients

  • ¾ cup plain yogurt (or Greek yogurt)
  • 1 tsp honey or maple syrup
  • 2 tbsp lemon juice
  • 1 tbsp chopped parsley
  • Salt and pepper to taste

Instructions

  1. Prep the produce: Peel and shred the carrots and apple using a box grater or food processor. Dice the celery if you are including it in the salad.
  2. Mix the dressing: In a small bowl, whisk together the plain or Greek yogurt, honey or maple syrup, lemon juice, chopped parsley, salt, and pepper until smooth and well combined.
  3. Combine: In a large bowl, toss the shredded carrots, grated apple, and diced celery (if using). Pour the yogurt dressing over the mixture and stir until everything is thoroughly coated.
  4. Chill: Cover the salad and refrigerate it for at least 1 hour. This chilling step allows the flavors to meld and the salad to firm up for a better texture and taste.
  5. Serve: Before serving, optionally garnish the salad with extra parsley or a sprinkle of seeds or nuts for added crunch and presentation.

Notes

  • Use tart apples like Granny Smith for a tangier flavor or sweeter varieties like Fuji for added sweetness.
  • The salad is best served chilled but can be stored in the refrigerator for up to 2 days.
  • For a vegan alternative, substitute yogurt with a plant-based yogurt and honey with maple syrup.
  • Adding seeds or nuts such as sunflower seeds, walnuts, or pecans can provide extra texture and nutrition.
  • Diced celery is optional but adds a nice crunch and freshness to the salad.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Keywords: Carrot apple salad, healthy salad, yogurt dressing, no-cook salad, vegetarian side dish, easy salad recipe

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Find it online: https://naomifletcher.com/carrot-apple-salad-with-yogurt-and-honey-dressing-recipe/