Description

These Crispy Oven Baked Sweet Potato Fries are a healthier alternative to traditional fried fries, featuring a perfect blend of garlic, paprika, and olive oil that creates a flavorful, crispy exterior while keeping the inside tender. Baked at high heat, they achieve a delightful crunch without the need for deep frying, making them ideal for a guilt-free snack or side dish.

Ingredients

Scale

Sweet Potatoes

2 medium sweet potatoes

Seasonings and Coating

2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
½ teaspoon black pepper
1 tablespoon cornstarch

Instructions

Preheat Oven: Preheat your oven to 425°F (220°C) and place a baking sheet inside to heat up. This helps the fries start cooking immediately for a crispy texture.
Prepare Sweet Potatoes: Peel the sweet potatoes if desired, then cut them into uniform fries about 1/4 inch thick to ensure even cooking.
Soak Fries: Soak the cut fries in cold water for 30 minutes. This step helps remove excess starch, which contributes to crispiness. After soaking, drain and dry the fries thoroughly with a clean towel.
Season Fries: In a large bowl, toss the dried fries with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch until they are evenly coated. The cornstarch adds an extra layer of crispiness once baked.
Bake Fries: Carefully spread the fries in a single layer on the preheated baking sheet. Bake for 25-30 minutes, flipping the fries halfway through cooking to ensure even browning. Bake until golden brown and crispy on the outside.

Notes

Soaking the fries is key for crispiness; don’t skip this step.
Use a hot baking sheet to prevent soggy fries and promote a crispy edge.
Flip halfway to make sure fries brown evenly on all sides.
For extra flavor, sprinkle fresh herbs or a dusting of Parmesan cheese after baking.
Store leftovers in an airtight container and reheat in the oven to maintain crispiness.

Prep Time: 35 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Baking
Cuisine: American

Keywords: sweet potato fries, crispy fries, oven baked fries, healthy fries, side dish, gluten free snack