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Dr Oz Pink Gelatin Recipe


  • Author: Naomi
  • Total Time: 2 hours 5 minutes
  • Yield: 2 servings 1x
  • Diet: Low Fat

Description

This Dr Oz Pink Gelatin Recipe is a simple and refreshing gelatin drink that combines collagen-rich gelatin powder with antioxidant-packed unsweetened cranberry or pomegranate juice. Designed as a guilt-free wellness ritual, this recipe can be enjoyed warm or chilled and may support your weight loss journey.


Ingredients

Scale

Base

  • 1 tablespoon unflavored gelatin powder

Liquid (Hot)

  • 0.5 cup hot water or herbal tea

Liquid (Cold/Flavoring)

  • 0.5 cup unsweetened cranberry or pomegranate juice
  • 1 teaspoon lemon juice (optional)
  • Pinch pink salt (optional)

Instructions

  1. Bloom the gelatin: Mix 1 tablespoon of unflavored gelatin powder with 2–3 tablespoons of cold water in a small bowl. Let it sit for 5 minutes to fully absorb the liquid and become gelatinous.
  2. Heat water or herbal tea: Bring the remaining liquid (about 0.5 cup) of water or herbal tea to a boil. Remove from heat.
  3. Combine gelatin and hot liquid: Whisk the bloomed gelatin into the hot water or tea until it dissolves completely and the mixture is smooth.
  4. Add flavoring: Stir in 0.5 cup of unsweetened cranberry or pomegranate juice along with 1 teaspoon lemon juice and a pinch of pink salt, if using. Mix well.
  5. Serve warm: Pour the mixture into a mug and sip slowly over 10 to 15 minutes for a comforting warm beverage.
  6. Or chill to set: For chilled gelatin cubes, pour the mixture into a shallow dish or mold and refrigerate for 2 to 3 hours until fully set. Then cut into cubes for a refreshing, bite-sized treat.

Notes

  • Use unsweetened cranberry or pomegranate juice for the best health benefits and flavor balance.
  • Ensure the gelatin powder is pure and unflavored to maintain a clean taste.
  • Store the liquid gelatin in the refrigerator for up to 2–3 days.
  • The chilled gelatin cubes can be stored in the fridge for 5–7 days or frozen for up to 1 month.
  • Gently reheat the gelatin liquid for a warm drink without boiling to preserve its texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: No-Cook
  • Cuisine: American

Keywords: Dr Oz, gelatin, pink gelatin, weight loss, collagen, cranberry juice, pomegranate juice, healthy drink