Easy Cottage Cheese Egg Bites Recipe
Introduction
These Easy Cottage Cheese Egg Bites are a perfect high-protein breakfast that’s quick to prepare and great for busy mornings. Made with eggs, creamy cottage cheese, bacon, and melted cheese, they’re tasty, satisfying, and meal-prep friendly. Customize them with your favorite add-ins and enjoy a grab-and-go breakfast all week!

Ingredients
- 1 cup bacon bits
- 8 large eggs
- 1 cup cottage cheese
- 1 1/4 cups Colby Jack cheese, shredded
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- Cooking oil spray
Instructions
- Step 1: Preheat your oven to 325°F. Lightly spray a 12-cup muffin tin with cooking oil, coating the bottom and sides of each cup evenly to prevent sticking. Gather and measure all ingredients.
- Step 2: Crack the eggs into a large bowl and whisk until fully combined and slightly frothy. Add salt, black pepper, and garlic powder, stirring to combine evenly.
- Step 3: Gently fold in the cottage cheese, shredded Colby Jack cheese, and bacon bits until evenly distributed. Avoid vigorous stirring to keep the mixture light.
- Step 4: Divide the mixture evenly among the muffin cups, filling each about three-quarters full. Place a shallow pan with about 1 inch of hot water on the lower oven rack to create a water bath.
- Step 5: Place the muffin tin on the upper oven rack above the water bath. Bake for 23-25 minutes until the edges are set but the centers are still slightly jiggly. Test doneness with a toothpick; it should come out clean or with a tiny bit of custard.
- Step 6: Remove from oven and let cool for 3-5 minutes. Run a thin knife around the edges of each cup, then gently remove the egg bites while still warm to avoid sticking.
- Step 7: Serve warm or at room temperature. Store any leftovers in an airtight container in the fridge for up to 4 days. Reheat in the microwave for 30-45 seconds or in a 325°F oven for about 5 minutes.
Tips & Variations
- Blend the cottage cheese briefly in a food processor for a smoother texture without lumps.
- Swap bacon bits with cooked sausage, diced ham, or sautéed vegetables for different flavors or a vegetarian option.
- Try other shredded cheeses like cheddar, mozzarella, or pepper jack to vary taste.
- Add diced jalapeños for a spicy kick or chopped spinach and bell peppers for extra veggies.
- Use ricotta cheese or plain Greek yogurt as a substitute for cottage cheese if desired.
- Don’t overbake—remove the egg bites when slightly jiggly; they will finish cooking as they cool.
- Be sure to use a water bath during baking to keep the egg bites moist and tender.
Storage
Store cooled egg bites in an airtight container in the refrigerator for up to 5 days. To freeze, cool completely and freeze in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Reheat refrigerated bites in the microwave for 30-45 seconds or frozen ones for 60-90 seconds. You can also warm them in a 350°F oven for about 10 minutes.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
What type of cottage cheese should I use?
Any type works well — small curd, large curd, or whipped. Full-fat cottage cheese provides the creamiest texture, but low-fat or fat-free varieties are fine too. Blend the cottage cheese if you prefer a smoother consistency.
Can I substitute the bacon bits with other ingredients?
Yes, you can swap bacon bits for cooked sausage, diced ham, or ground turkey. For a vegetarian option, try sautéed mushrooms, bell peppers, or spinach to add flavor and texture.
Print
Easy Cottage Cheese Egg Bites Recipe
- Total Time: 40 minutes
- Yield: 12 egg bites 1x
- Diet: Low Carb
Description
These Easy Cottage Cheese Egg Bites are a protein-packed, grab-and-go breakfast option perfect for busy mornings. Made with eggs, creamy cottage cheese, crispy bacon bits, and melted Colby Jack cheese, these baked egg bites are creamy, flavorful, and simple to prepare. They bake in a water bath for a tender, custardy texture and can be easily customized with your favorite add-ins. Ideal for meal prep, they can be refrigerated or frozen and reheated quickly.
Ingredients
Egg Mixture
- 8 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Cheese and Bacon
- 1 cup cottage cheese
- 1 1/4 cups Colby Jack cheese, shredded
- 1 cup bacon bits
Other
- Cooking oil spray (e.g. Pam Original)
Instructions
- Prepare Your Equipment and Mise en Place: Preheat your oven to 325°F. Lightly spray a 12-cup muffin tin with cooking oil, coating the bottom and sides of each cup to prevent sticking. Gather and measure all ingredients before starting.
- Create the Egg Batter Base: Crack the 8 eggs into a large bowl and whisk until yolks and whites are fully combined and slightly frothy to ensure light, custardy egg bites. Add salt, black pepper, and garlic powder, then stir to combine.
- Mix in the Cheese and Bacon: Gently fold cottage cheese, shredded Colby Jack cheese, and bacon bits into the egg mixture using a spatula to maintain a light texture and avoid over-mixing. The mixture should look creamy with specks of cheese and bacon evenly distributed.
- Fill the Muffin Tin and Set Up Water Bath: Divide the mixture evenly into the 12 prepared muffin cups, filling each about three-quarters full. Place a shallow pan with about 1 inch of hot water on the lower oven rack to create a steam bath that gently cooks the egg bites, preventing rubberiness and browning.
- Bake Until Set: Put the filled muffin tin on the upper oven rack above the water bath. Bake for 23-25 minutes until edges are set but centers are slightly jiggly. Check doneness by inserting a toothpick; it should come out clean or with minimal custard. The egg bites will firm up a bit while cooling.
- Cool and Unmold: Remove the tin from the oven and allow egg bites to cool for 3-5 minutes until warm but manageable. Run a thin knife around each cup’s edges and gently pop out the bites. Removing them warm helps prevent sticking and tearing.
- Serve and Store: Enjoy warm or at room temperature, paired with fresh fruit, toast, or salad. Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave for 30-45 seconds or in a 325°F oven for about 5 minutes. Egg bites can also be frozen for up to 3 months; thaw and reheat as needed.
Notes
- Overbaking causes dry, rubbery egg bites; remove while centers are slightly jiggly to retain creaminess.
- Use the water bath for moist, tender bites and to prevent excessive browning.
- Generously spray muffin tin to prevent sticking and ease unmolding.
- Blending the cottage cheese before mixing can create a smoother texture.
- Customize with add-ins like jalapeños for spice, spinach, peppers, or different meats and cheeses.
- Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
- Reheat from frozen in the microwave for 60-90 seconds or in oven at 350°F for 10 minutes.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Keywords: cottage cheese egg bites, baked egg bites, high protein breakfast, low carb breakfast, meal prep eggs, easy breakfast recipe, keto friendly breakfast, muffin tin egg bites

