Name: Garlic Parmesan Roasted Brussels Sprouts Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb Brussels sprouts, trimmed and halved; 3 tbsp olive oil; 4 cloves garlic, minced; Salt and pepper to taste; 1/2 cup grated Parmesan cheese

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If you’re looking for a side dish that’s bursting with flavor and incredibly satisfying, you’ve just found it. These Garlic Parmesan Roasted Brussels Sprouts are crispy on the outside, tender on the inside, and infused with the perfect balance of garlicky richness and nutty Parmesan cheese. Whether you’re serving a weeknight dinner or aiming to impress at your holiday table, this recipe will quickly become a beloved favorite that everyone keeps asking to have again and again.

Garlic Parmesan Roasted Brussels Sprouts Recipe - Recipe Image

Ingredients You’ll Need

For this Garlic Parmesan Roasted Brussels Sprouts recipe, the ingredients are delightfully simple yet each one plays a crucial role in creating that irresistible taste and texture. From the freshness of the Brussels sprouts to the sharpness of Parmesan, every element shines through.

1 lb Brussels sprouts, trimmed and halved: Fresh sprouts ensure crispiness and a vibrant green color when roasted.
3 tbsp olive oil: Helps the Brussels sprouts roast to golden perfection and adds a smooth, fruity base flavor.
4 cloves garlic, minced: Provides that unmistakable aromatic punch that infuses the entire dish with warmth.
1/2 cup grated Parmesan cheese: Adds a savory, nutty finish that perfectly complements the roasted vegetables.
Salt and pepper to taste: Enhances all the natural flavors and brings harmony to the dish.

How to Make Garlic Parmesan Roasted Brussels Sprouts

Step 1: Prepare Your Oven and Ingredients

Start by preheating your oven to 400°F (200°C) to get it nice and hot—this high temperature is key to achieving those irresistible crispy edges on your Brussels sprouts. While the oven warms up, trim the stems off your Brussels sprouts and slice them in half. This helps them cook evenly and develop that lovely golden-brown exterior.

Step 2: Toss the Brussels Sprouts with Flavor

In a large bowl, combine the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Make sure each piece gets a good coating of oil – this not only prevents sticking on the baking sheet but also helps create that coveted roasted crispiness. The garlic will start to infuse the sprouts with its delicious aroma even before hitting the oven.

Step 3: Roast the Brussels Sprouts

Spread the Brussels sprouts out evenly on a baking sheet to give them room for roasting without steaming. Roast for 20 to 25 minutes, making sure to toss them halfway through so they cook evenly and develop a beautiful, consistent golden crust on all sides.

Step 4: Add the Parmesan and Finish Roasting

Once the sprouts are tender and golden, sprinkle the grated Parmesan cheese evenly over the top. Pop the baking sheet back into the oven for another 5 minutes. This allows the cheese to melt and turn slightly golden, creating a rich, savory coating that perfectly complements the garlic–infused sprouts.

How to Serve Garlic Parmesan Roasted Brussels Sprouts

Garnishes

To make your Garlic Parmesan Roasted Brussels Sprouts even more inviting, consider topping them with a sprinkle of freshly chopped parsley or a squeeze of lemon juice. The herbs add a pop of color and freshness, while lemon juice introduces a zesty brightness that beautifully balances the rich Parmesan and garlic flavors.

Side Dishes

This dish pairs wonderfully with hearty mains like roasted chicken, grilled steak, or salmon. Its bold flavors and crispy texture add dimension and contrast, making it a versatile side that complements many proteins. You can also serve it alongside creamy mashed potatoes or a wild rice pilaf for a full, comforting meal.

Creative Ways to Present

For a fun twist, try serving your Garlic Parmesan Roasted Brussels Sprouts in small ramekins or on a beautifully arranged platter garnished with extra Parmesan shavings and toasted pine nuts. This elevates the presentation, turning a humble side into a dish that steals the spotlight at any dinner party.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The sprouts will keep their flavor well, but they’re best when reheated crisply to preserve that delicious roasted texture.

Freezing

You can freeze Garlic Parmesan Roasted Brussels Sprouts, but keep in mind that freezing might soften their texture. To freeze, cool them completely, place in an airtight freezer-safe container, and use within 1 month. Thaw in the refrigerator overnight before reheating.

Reheating

For the best flavor and texture when reheating, spread the Brussels sprouts on a baking sheet and warm them in a 375°F (190°C) oven for about 10 minutes. This method revives the crispy edges much better than microwaving, which tends to make them soggy.

FAQs

Can I use frozen Brussels sprouts for this Garlic Parmesan Roasted Brussels Sprouts recipe?

Frozen Brussels sprouts can be used in a pinch, but they tend to be softer and release more moisture when roasted, which affects the crispiness. Thaw and pat them dry thoroughly before tossing with olive oil and seasonings for the best results.

Is Parmesan essential, or can I substitute another cheese?

Parmesan offers a unique nutty and salty flavor that’s integral to the dish. However, Pecorino Romano or Asiago cheeses can be substituted if you want a slightly different, but still delicious, outcome.

Can I add other spices or herbs to the dish?

Absolutely! Garlic Parmesan Roasted Brussels Sprouts pair well with a variety of seasonings like smoked paprika, red pepper flakes for heat, or fresh thyme for herbal brightness. Feel free to experiment and make it your own.

How do I ensure the Brussels sprouts are crispy and not soggy?

The key is roasting at a high temperature (400°F) and making sure the sprouts are spread out in a single layer without overcrowding. Tossing halfway through roasting helps them brown evenly, giving you that coveted crispiness.

Can this recipe be doubled for a larger crowd?

Yes! Just make sure to use a larger baking sheet or divide the Brussels sprouts between two sheets so they roast properly without steaming. Maintaining space for airflow is essential for achieving ideal crispiness.

Final Thoughts

Garlic Parmesan Roasted Brussels Sprouts are truly a game-changer side dish that effortlessly brings bold flavor and crunchy, cheesy goodness to your plate. Once you try this recipe, it’s hard to go back to plain sprouts – you’ll find yourself reaching for this one time and again. So go ahead, treat yourself and your loved ones to this simple yet extraordinary dish and watch it become an instant favorite!

Garlic Parmesan Roasted Brussels Sprouts Recipe

★★★★★

5.2 from 16 reviews

Author: Naomi
Total Time: 40 minutes
Yield: 4 servings 1x
Diet: Vegetarian

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Description

Enjoy this simple and elegant Garlic Parmesan Roasted Brussels Sprouts recipe, featuring crispy Brussels sprouts infused with garlic and topped with savory grated Parmesan cheese. Perfect as a flavorful side dish for any meal or holiday table.

Ingredients

Scale

Vegetables

1 lb Brussels sprouts, trimmed and halved

Seasonings and Oils

3 tbsp olive oil
4 cloves garlic, minced
Salt and pepper to taste

Dairy

1/2 cup grated Parmesan cheese

Instructions

Preheat the oven: Preheat your oven to 400°F (200°C) to ensure it is hot enough for roasting and achieving perfectly crispy Brussels sprouts.
Toss Brussels sprouts: In a large bowl, combine the trimmed and halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Toss well to evenly coat all pieces.
Roast the sprouts: Spread the coated Brussels sprouts in a single layer on a baking sheet. Roast for 20-25 minutes, tossing halfway through cooking to ensure even browning and crispiness.
Add Parmesan cheese: Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese evenly over the Brussels sprouts.
Final roast: Return the baking sheet to the oven and roast for an additional 5 minutes until the cheese is melted and golden.

Notes

For extra crispiness, dry the Brussels sprouts thoroughly after washing.
You can substitute Parmesan with Pecorino Romano for a sharper flavor.
Add crushed red pepper flakes for a spicy kick.
Serve immediately for best texture and taste.
Leftovers can be stored in an airtight container and reheated in an oven or skillet.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Side Dish
Method: Roasting
Cuisine: American