Description
Enjoy this simple and elegant Garlic Parmesan Roasted Brussels Sprouts recipe, featuring crispy Brussels sprouts infused with garlic and topped with savory grated Parmesan cheese. Perfect as a flavorful side dish for any meal or holiday table.
Ingredients
Scale
Vegetables
- 1 lb Brussels sprouts, trimmed and halved
Seasonings and Oils
- 3 tbsp olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
Dairy
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the oven: Preheat your oven to 400°F (200°C) to ensure it is hot enough for roasting and achieving perfectly crispy Brussels sprouts.
- Toss Brussels sprouts: In a large bowl, combine the trimmed and halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Toss well to evenly coat all pieces.
- Roast the sprouts: Spread the coated Brussels sprouts in a single layer on a baking sheet. Roast for 20-25 minutes, tossing halfway through cooking to ensure even browning and crispiness.
- Add Parmesan cheese: Remove the baking sheet from the oven and sprinkle the grated Parmesan cheese evenly over the Brussels sprouts.
- Final roast: Return the baking sheet to the oven and roast for an additional 5 minutes until the cheese is melted and golden.
Notes
- For extra crispiness, dry the Brussels sprouts thoroughly after washing.
- You can substitute Parmesan with Pecorino Romano for a sharper flavor.
- Add crushed red pepper flakes for a spicy kick.
- Serve immediately for best texture and taste.
- Leftovers can be stored in an airtight container and reheated in an oven or skillet.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (about 125g)
- Calories: 150 kcal
- Sugar: 3 g
- Sodium: 320 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 10 mg
Keywords: Garlic Parmesan Roasted Brussels Sprouts, Brussels sprouts side dish, roasted vegetables, holiday side, easy vegetable recipe
