Gluten-Free Chickpea Crackers Recipe

Introduction

These gluten-free chickpea crackers are a crunchy, flavorful snack perfect for pairing with dips or enjoying on their own. Made with simple ingredients like chickpea flour and dried thyme, they offer a wholesome alternative to traditional crackers.

Ingredients

• 180 g of fine gram flour (chickpea flour)
• 2 tsp of dried thyme
• 1 tsp of salt
• 65 mL of extra virgin olive oil
• 65 mL of water

Instructions

1. Step 1: Preheat the oven to 150°C (300°F) static and place a large baking tray inside to heat. In a bowl, mix the gram flour with the salt and half of the dried thyme, then add the olive oil.
2. Step 2: Using your fingertips, rub the olive oil into the chickpea flour mixture until it forms a crumbly dough.
3. Step 3: Gradually add the water, starting with half the amount, until you can knead the ingredients into a compact and pliable dough.
4. Step 4: Between two sheets of baking paper, roll out the dough using a rolling pin to about 2 mm thickness.
5. Step 5: Use a knife or wheel cutter to mark the outline of the crackers, then gently prick the dough with a fork to allow steam to escape during baking.
6. Step 6: Transfer the cracker slab onto the preheated baking tray and bake for 20 minutes, rotating the tray halfway to ensure even cooking.
7. Step 7: Once baked, move the crackers onto a wire rack and let them cool completely to crisp up before serving.

Tips & Variations

• For a more herbaceous flavor, try adding rosemary or oregano along with the thyme.
• Make the crackers spicy by sprinkling a pinch of chili flakes on top before baking.
• Use a food processor to mix and knead the dough quickly if short on time.
• To ensure extra crispiness, bake a few minutes longer but watch closely to avoid burning.

Storage

Store the cooled crackers in an airtight container at room temperature for up to one week. To refresh their crispiness, warm them in a low oven for a few minutes before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of chickpea flour?

Regular wheat flour can be used but the texture and flavor will differ. Chickpea flour provides a distinct nutty taste and crispness that is key to this recipe.

How do I make these crackers vegan?

This recipe is naturally vegan since it uses olive oil instead of butter and no animal products are involved.

Gluten-Free Chickpea Crackers Recipe

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★★★★★

4.9 from 106 reviews

• Author: Naomi
• Total Time: 35 minutes
• Yield: Approximately 20–25 crackers depending on size 1x
• Diet: Gluten Free

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Description

These Gluten-Free Chickpea Crackers are a crisp, savory snack made from nutritious chickpea flour, flavored with dried thyme and olive oil. Simple to prepare and baked to perfection, they offer a delightful alternative to traditional wheat-based crackers, perfect for gluten-sensitive diets or anyone looking for a wholesome chip substitute.

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Ingredients

Scale 1x2x3x

Dry Ingredients

• 180 g Fine Gram Flour (chickpea flour)
• 2 tsp Dried Thyme
• 1 tsp Salt

Wet Ingredients

• 65 mL Extra Virgin Olive Oil
• 65 mL Water

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Instructions

1. Preheat Oven and Prepare Baking Tray: Preheat your oven to 150°C (300°F) on a static setting and place a large baking tray inside to heat up while you prepare the dough.
2. Combine Dry Ingredients and Oil: In a mixing bowl, combine the gram flour, salt, and half of the dried thyme. Add the extra virgin olive oil and use your fingertips to rub the oil into the flour mixture until it forms a crumbly dough.
3. Add Water Gradually: Pour in half of the 65 mL of water to the crumbly dough and begin mixing, gradually adding more water as needed to bring the mixture together.
4. Knead Dough: Knead the mixture until it forms a compact, pliable dough that is easy to handle and shape.
5. Roll Out Dough: Place the dough between two sheets of baking paper and roll it out with a rolling pin until it is about 2 mm thick.
6. Score Crackers: Use a long knife or a wheel cutter to mark the outlines of individual crackers carefully without cutting all the way through.
7. Prick Dough: Gently poke the dough with the tines of a fork to create small holes that will allow steam to escape during baking, preventing blistering.
8. Bake Crackers: Transfer the rolled and scored dough (with the bottom baking paper) onto the preheated baking tray. Bake for 20 minutes, rotating the tray halfway through to ensure even cooking.
9. Cool and Crisp: Once baked, transfer the crackers onto a wire rack and allow them to cool completely so they crisp up nicely before serving.

Notes

• Ensure the dough is rolled evenly to avoid some crackers being thicker and chewy while others overbake.
• You can customize the flavor by varying herbs or adding spices like paprika or garlic powder.
• Store leftovers in an airtight container to maintain their crispness.
• Be careful not to overbake to prevent crackers from becoming too brittle or burnt.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Snack
• Method: Baking
• Cuisine: Gluten-Free

Keywords: gluten-free crackers, chickpea flour crackers, healthy snacks, baked crackers, vegan crackers, homemade crackers