Greek Sesame Candy with Honey Bliss Recipe
Introduction
Discover the delightful crunch and sweet warmth of Greek Sesame Candy with Honey. This simple treat combines toasted sesame seeds and rich honey into a flavorful candy that’s perfect for snacking or sharing. Ready in just 25 minutes, it’s a tasty way to sweeten your day.

Ingredients
- 1.5 cups untoasted sesame seeds
- 0.75 cups honey
- Extra virgin olive oil (for greasing the pan)
Instructions
- Step 1: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil to prevent sticking.
- Step 2: Place the untoasted sesame seeds in a nonstick pan over medium heat. Stir continuously until they become golden brown and start to gleam, about 3-4 minutes. Transfer the toasted seeds to a plate and let them cool.
- Step 3: Return the pan to medium heat and pour in the honey. Stir constantly as the honey warms and begins to bubble, reaching around 250°F, boiling for about 3-4 minutes.
- Step 4: Carefully add the toasted sesame seeds back into the bubbling honey. Stir continuously for about 5 minutes to combine thoroughly.
- Step 5: Quickly pour the hot sesame and honey mixture onto the prepared sheet pan. Spread it evenly and flatten it using parchment paper or a rolling pin.
- Step 6: Allow the candy to cool completely for about 20 minutes. Once firm, cut into small rectangular bars or squares with a sharp knife.
Tips & Variations
- Use high-quality honey for a richer, more complex flavor.
- For extra flavor, add a pinch of cinnamon or a splash of orange blossom water before pouring the mixture onto the sheet pan.
- If you prefer a softer candy, reduce boiling time by a minute to keep the honey more pliable.
Storage
Store the sesame candy in an airtight container at room temperature for up to two weeks. Keep it away from direct sunlight or heat to maintain its crunch. If it softens, let it sit in a cool place to harden again before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use toasted sesame seeds instead of untoasted?
It’s best to toast the seeds yourself to control the flavor and prevent them from burning. If you use pre-toasted seeds, reduce the pan toasting step to avoid over-toasting.
How do I know when the honey is ready?
The honey should bubble steadily and reach around 250°F, which is close to the hard-ball stage in candy making. If you don’t have a thermometer, look for consistent bubbles and a slightly thickened texture.
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Greek Sesame Candy with Honey Bliss Recipe
- Total Time: 25 minutes
- Yield: 12 servings 1x
- Diet: Vegetarian
Description
This Greek Sesame Candy with Honey Bliss is a delightful and crunchy treat made from toasted sesame seeds and rich honey. Perfect for sweetening your day, this easy-to-make candy combines the nutty crunch of sesame seeds with the natural sweetness of honey, creating a traditional Mediterranean snack that’s both nutritious and satisfying.
Ingredients
Ingredients
- 1.5 cups untoasted sesame seeds
- 0.75 cups high-quality honey
- Extra virgin olive oil (for greasing the pan)
Instructions
- Prepare the Pan: Line a small sheet pan with parchment paper and lightly brush it with extra virgin olive oil to prevent sticking.
- Toast the Sesame Seeds: Place the untoasted sesame seeds in a nonstick pan over medium heat. Stir continuously until the seeds gleam and turn a golden brown color, approximately 3-4 minutes. Transfer the toasted seeds to a plate and let them cool.
- Heat the Honey: Return the pan to medium heat and pour in the honey. Stir continuously as the honey warms up and begins to bubble, reaching around 250°F. Allow it to boil gently for about 3-4 minutes to achieve the right consistency.
- Combine Seeds and Honey: Carefully add the toasted sesame seeds back into the pan with the hot, bubbling honey. Stir constantly for about 5 minutes to ensure the seeds are evenly coated and the mixture thickens.
- Shape the Candy: Quickly pour the sesame and honey mixture onto the prepared sheet pan. Spread it evenly using parchment paper or a rolling pin, flattening it to your desired thickness.
- Cool and Cut: Let the candy cool completely for about 20 minutes. Once set, use a sharp knife to cut it into small rectangular bars or squares for serving.
Notes
- Use high-quality honey for a richer and more authentic flavor.
- Keep stirring the honey to prevent burning and ensure even heating.
- Work quickly when pouring and spreading the mixture as it hardens fast.
- Store the candy in an airtight container to maintain freshness and crunchiness.
- You can lightly toast the sesame seeds in advance to intensify flavor but avoid over-toasting as it may cause bitterness.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: Greek
Keywords: Greek sesame candy, honey sesame candy, homemade sesame bars, Greek dessert, honey candy, sesame seed recipe

