Drinks

Healthy Juice Cleanse Recipes Recipe

ByNaomi Fletcher October 20, 2025October 20, 2025

Introduction

Refreshing, nutrient-packed, and easy to make, these healthy juice cleanse recipes are perfect for anyone looking to boost their energy and support their well-being. Using fresh vegetables and fruits, these juices deliver vibrant flavors and essential vitamins in every sip.

Four tall, clear glasses are lined up side by side on a white marbled surface, each filled to the top with a different juice. From left to right, the first glass holds a bright orange juice with a smooth texture. The second glass contains a deep red juice with a slightly frothy top layer. The third glass is filled with a vibrant green juice that has a soft, frothy surface. The fourth glass has a darker orange juice with a thin froth on top. Behind the glasses, there are whole and halved fruits including a lemon, sliced beetroot, green apple, and two red apples, all resting on the same white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
6 Celery stalks
2 large Cucumbers
1/2 Lemon
4 medium Apples (divided)
1-2 inch piece of Ginger
1/4 – 1/2 cup Parsley Leaves
2-3 medium-large Beets
6 Carrots
8 large Carrots
2-3 Navel Oranges
1 inch Turmeric (optional)

Instructions

Step 1: Wash all produce thoroughly and chop them into pieces that fit your juicer’s feed tube.
Step 2: Add the produce to the juicer one at a time, alternating harder and softer items to help the juicer process smoothly.
Step 3: Collect the juice and serve cold over ice.
Step 4: Store any leftover juice in tightly sealed jars or glasses in the refrigerator for up to 7-10 days. Shake or stir well before drinking.

Tips & Variations

Use kale instead of spinach for a slightly stronger, earthier flavor and extra nutrients.
Add a pinch of cayenne pepper for a spicy kick and metabolism boost.
If you prefer sweeter juice, increase the number of apples or add a splash of fresh orange juice.
Include turmeric for additional anti-inflammatory benefits and a vibrant color.

Storage

Store juices in airtight containers in the refrigerator and consume within 7-10 days for the freshest flavor and maximum nutrient retention. Before drinking, shake or stir the juice as natural separation may occur. For best taste, serve chilled or over ice.

How to Serve

The image shows four tall clear glasses filled with colorful juice lined up side by side on a white marbled surface. From left to right, the first juice is bright orange with a smooth texture, the second is a deep red with a thick consistency, the third is a vibrant green with a slightly frothy top, and the fourth is a bright orange similar to the first but a bit darker. Around the glasses, there are fresh fruits and vegetables partially cut: red beetroots, a halved lemon, a red apple cut in half, and a green apple, all placed in the background. The overall setting is bright and clean, with a white marbled surface giving a fresh look. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the juice in advance?

Yes, you can prepare the juice up to 7-10 days in advance if stored properly in airtight containers in the refrigerator. However, fresh juice tastes best when consumed within the first couple of days.

Do I need a special juicer for these recipes?

While a cold-press or masticating juicer will extract the most nutrients and juice, many centrifugal juicers can also handle these ingredients. Just make sure to cut the produce properly and alternate firmer and softer items for smooth juicing.