Keto Sausage Balls with Cream Cheese Recipe
Introduction
Keto Sausage Balls with Cream Cheese are a savory, cheesy snack perfect for anyone following a low-carb or keto diet. These protein-packed bites combine sausage, cream cheese, and cheddar for an easy-to-make, flavorful treat. Ideal for breakfast, parties, or meal prep, they’re sure to satisfy your cravings.

Ingredients
- 1 lb breakfast sausage (sugar-free for keto)
- 8 oz cream cheese, softened
- 1 ½ cups shredded cheddar cheese
- 1 large egg
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup.
- Step 2: In a large mixing bowl, combine the sausage, softened cream cheese, shredded cheddar, egg, garlic powder, salt, and pepper. Mix until well combined but avoid overmixing.
- Step 3: Use a cookie scoop or your hands to form 1-inch balls. Place them on the prepared baking sheet, spaced about 1 inch apart.
- Step 4: Bake in the preheated oven for 20-25 minutes, or until golden brown and fully cooked. The internal temperature should reach 160°F (71°C).
- Step 5: Let the sausage balls cool for a few minutes before serving. Enjoy them warm or store for later.
Tips & Variations
- Make sure the cream cheese is softened to ensure easy mixing and a smooth texture.
- Mix just until the ingredients are combined to avoid dense sausage balls.
- Adjust seasoning by adding spices like paprika, onion powder, or cayenne pepper for extra flavor.
Storage
Store leftover sausage balls in an airtight container in the refrigerator for up to 4 days. To reheat, warm them in the oven at 350°F (175°C) for 5-7 minutes or until heated through. They can also be frozen for up to 1 month; thaw overnight in the fridge before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of sausage?
Yes, you can substitute breakfast sausage with Italian sausage or any other ground sausage, but be mindful of added sugars or fillers that might affect the keto ratio.
Are these sausage balls gluten-free?
Yes, this recipe uses no gluten-containing ingredients, making it naturally gluten-free. Just ensure your sausage and spices are labeled gluten-free to avoid cross-contamination.
Print
Keto Sausage Balls with Cream Cheese Recipe
- Total Time: 35 minutes
- Yield: 24 sausage balls 1x
- Diet: Low Carb
Description
Keto Sausage Balls with Cream Cheese are a delicious and easy-to-make low-carb snack perfect for breakfast, parties, or meal prep. These savory, cheesy bites combine sausage, cream cheese, and cheddar cheese for a protein-packed, keto-friendly treat that satisfies cravings while keeping carbs low.
Ingredients
Ingredients:
- 1 lb breakfast sausage (sugar-free for keto)
- 8 oz cream cheese, softened
- 1 ½ cups shredded cheddar cheese
- 1 large egg
- 1 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to ensure easy cleanup.
- Mix the Ingredients: In a large mixing bowl, combine the sausage, softened cream cheese, shredded cheddar cheese, egg, garlic powder, salt, and pepper. Mix until all ingredients are well incorporated but do not overmix to avoid dense balls.
- Shape the Sausage Balls: Use a cookie scoop or your hands to form the mixture into 1-inch balls. Place them on the prepared baking sheet, spaced about 1 inch apart to allow even cooking.
- Bake the Sausage Balls: Place the baking sheet in the preheated oven and bake for 20-25 minutes or until the sausage balls are golden brown and fully cooked. Check that the internal temperature reaches 160°F (71°C) for safety.
- Serve and Enjoy: Remove the sausage balls from the oven and let them cool for a few minutes before serving. They can be enjoyed warm or stored for later consumption.
Notes
- Use Room-Temperature Ingredients: Ensure the cream cheese is softened to make mixing easier.
- Don’t Overmix: Mix just enough to combine the ingredients to keep the sausage balls tender.
- Adjust Seasoning to Taste: Feel free to add spices like paprika, onion powder, or cayenne pepper for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Keto, Low-Carb
Keywords: keto sausage balls, low-carb snack, cream cheese sausage balls, keto appetizer, low-carb recipe, sausage appetizer, keto snack

