No-Bake Brownie Protein Bites Recipe

Introduction

No-bake brownie protein bites are a delicious and convenient snack packed with chocolate flavor and protein. They come together quickly and make a perfect energy boost any time of day.

Ingredients

• ½ cup almond flour (or almond meal)
• 2 scoops whey protein (chocolate flavor)
• 2 tbsp cocoa powder
• 2 tbsp almond butter (or cashew or sunflower butter)
• 2 tbsp honey (or maple syrup)
• 2 tbsp water
• ½ cup mini chocolate chips (dark)

Instructions

1. Step 1: In a medium bowl, combine the almond flour, whey protein, cocoa powder, almond butter, honey, and water.
2. Step 2: Use a silicone spatula to mix well until a dough forms and ingredients are fully combined.
3. Step 3: Shape the dough into 1-inch balls using your hands.
4. Step 4: Spread the mini chocolate chips on a plate, then roll each ball in the chips until coated.
5. Step 5: Place the coated balls on a parchment-lined pan and chill in the refrigerator until firm and ready to eat. They can also be enjoyed right away after chilling for a few minutes in a bowl.

Tips & Variations

• Swap almond butter for cashew or sunflower butter if you prefer a different nutty flavor or have allergies.
• Use maple syrup instead of honey to make this recipe vegan-friendly.
• For extra texture, add a tablespoon of chopped nuts or seeds into the dough before shaping.
• If the dough feels too dry, add a little more water, one teaspoon at a time, until it holds together well.

Storage

Store the protein bites in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage. When ready to eat, let them thaw in the fridge or at room temperature for a few minutes. Reheating is not necessary.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different protein powder?

Yes, you can use any chocolate-flavored or unflavored protein powder, but be aware it may slightly change the taste and texture.

Are these suitable for meal prep?

Absolutely, these protein bites make great make-ahead snacks to keep you energized throughout the day.

No-Bake Brownie Protein Bites Recipe

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★★★★★

4.6 from 63 reviews

• Author: Naomi
• Total Time: 10 minutes
• Yield: 12 protein bites 1x
• Diet: Low Fat

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Description

These No-Bake Brownie Protein Bites are a quick, delicious, and healthy snack perfect for satisfying sweet cravings while boosting your protein intake. Made with almond flour, chocolate whey protein, cocoa powder, and nut butter, they combine rich chocolate flavors with a chewy texture. These bites require no baking, making them an easy and convenient treat to prepare and enjoy any time.

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Ingredients

Scale 1x2x3x

Dry Ingredients

• ½ Cup Almond flour (or almond meal)
• 2 Scoops Whey Protein (chocolate flavor)
• 2 Tbsp Cocoa powder
• ½ Cup Mini chocolate chips (Dark)

Wet Ingredients

• 2 Tbsp Almond butter (or cashew or sunflower butter)
• 2 Tbsp Honey (or maple syrup)
• 2 Tbsp Water

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Instructions

1. Combine ingredients: In a medium bowl, add together the almond flour, chocolate whey protein, cocoa powder, almond butter, honey, and water to begin forming the dough for the protein bites.
2. Mix well: Using a silicone spatula, thoroughly mix all the ingredients until a cohesive dough forms. This will ensure even distribution of flavors and consistency.
3. Shape into balls: Take portions of the dough and roll them into approximately 1-inch diameter balls, making them perfect bite-sized snacks.
4. Coat with chocolate chips: Spread the mini chocolate chips on a plate, then roll each dough ball over the chocolate chips to coat the exterior evenly, adding an extra layer of chocolatey goodness.
5. Chill & store: Place the coated balls on a parchment-lined pan and chill in the refrigerator until firm. They can be served immediately after chilling or stored in the fridge for later consumption.

Notes

• You can substitute almond butter with cashew or sunflower butter depending on your preference or allergies.
• Maple syrup can be used instead of honey for a vegan alternative.
• For a firmer texture, chill the bites longer before serving.
• Store these protein bites in an airtight container in the refrigerator for up to one week.
• Use dark chocolate mini chips for a richer taste and less sugar.

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Category: Snack
• Method: No-Cook
• Cuisine: American

Keywords: no-bake, protein bites, healthy snack, chocolate, whey protein, almond flour, easy snack, low calorie, gluten free