Name: Parmesan Crusted Chicken Sheet Pan Dinner Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 1½ lb chicken breast (about 3-4 pieces, approx. 1 inch thick); 2 Tbsp olive oil; 2 garlic cloves, minced; ⅓ cup grated parmesan; ⅓ cup breadcrumbs (Italian or plain; add 1 tsp Italian seasoning if plain); ½ tsp cracked pepper; ½ – ¾ tsp sea salt; 2 lb red potatoes, cut into bite-sized pieces (quarter small potatoes or cut larger into 6ths or 8ths); 1 – 2 garlic cloves, minced; 2 Tbsp olive oil; 2 Tbsp grated parmesan; Salt and pepper to taste; 1 lb fresh green beans, ends trimmed; 1 Tbsp olive oil; 1 garlic clove, minced; 1 Tbsp parmesan (optional); Salt and pepper to taste

Ingredients

1½ lb chicken breast (about 3-4 pieces, approximately 1 inch thick)

2 Tbsp olive oil (for chicken)

2 garlic cloves, minced (for chicken)

⅓ cup grated parmesan (for chicken)

⅓ cup breadcrumbs (Italian or plain; add 1 tsp Italian seasoning if plain) (for chicken)

½ tsp cracked pepper (for chicken)

½ – ¾ tsp sea salt (for chicken)

2 lb red potatoes, cut into bite-sized pieces

1 – 2 garlic cloves, minced (for potatoes)

2 Tbsp olive oil (for potatoes)

2 Tbsp grated parmesan (for potatoes)

Salt and pepper to taste (for potatoes)

1 lb fresh green beans, ends trimmed

1 Tbsp olive oil (for green beans)

1 garlic clove, minced (for green beans)

1 Tbsp parmesan (optional, for green beans)

Salt and pepper to taste (for green beans)

Instructions

Step 1: Preheat your oven to 425°F. Line a sheet pan with parchment paper or spray it with cooking oil for easy cleanup.

Step 2: In a medium bowl, toss the potatoes with 2 Tbsp olive oil, 1-2 minced garlic cloves, 2 Tbsp grated parmesan, and salt and pepper to taste. Spread the potatoes on one-third of the sheet pan and bake for 10-15 minutes, depending on how browned you like them.

Step 3: While the potatoes bake, in the same bowl combine the chicken breasts with 2 Tbsp olive oil, 2 minced garlic cloves, ⅓ cup grated parmesan, ⅓ cup breadcrumbs, cracked pepper, and sea salt. Coat the chicken evenly with the mixture.

Step 4: Remove the pan from the oven, add the coated chicken to the empty space on the sheet pan, and place it back in the oven. While it bakes, toss the green beans with 1 Tbsp olive oil, 1 minced garlic clove, parmesan (if using), and salt and pepper.

Step 5: After about 10 minutes more of baking time, add the green beans to the sheet pan. Bake everything together for about 25 minutes, or until the chicken reaches an internal temperature of 165°F.

Step 6: For extra crispy potatoes, switch the oven to broil on high and broil for 4-5 minutes more. Then remove the pan from the oven and let everything rest for several minutes before serving. Enjoy!

Tips & Variations

Use Italian seasoned breadcrumbs or add your own Italian seasoning to plain breadcrumbs for extra flavor.

Swap red potatoes for Yukon gold or baby potatoes if preferred.

Add a squeeze of fresh lemon juice over the green beans just before serving for a bright finish.

If you like spicy, sprinkle a pinch of red pepper flakes on the chicken before baking.

For a gluten-free version, use gluten-free breadcrumbs or crushed nuts like almonds for the crust.

FAQs

Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans. Just thaw and pat them dry before tossing with oil and garlic to reduce extra moisture on the pan.

How do I know when the chicken is fully cooked?

The best way to ensure the chicken is cooked is to use a meat thermometer. The internal temperature should reach 165°F. The chicken will also be firm to the touch and juices should run clear.