Quick Detox Lemon Ginger Turmeric Tea Recipe
Introduction
This quick detox lemon ginger turmeric tea is a simple and soothing drink to jumpstart your day. With just a few ingredients, it offers a warming boost to your immune system and leaves you feeling refreshed.
Ingredients
- 6 cups water
- 1 tsp turmeric powder
- 2 inch ginger, minced
- 1 lemon, squeezed
- Black pepper powder, a pinch
Instructions
- Step 1: Place the water, turmeric powder, black pepper powder, lemon juice, and minced ginger into a saucepan over medium heat.
- Step 2: Let the mixture simmer for 2-3 minutes until it releases a pleasant aroma.
- Step 3: Strain the tea through a sieve to remove the ginger pieces and pour the smooth liquid into cups for serving.
Tips & Variations
- Add a natural sweetener like honey or maple syrup if you prefer a sweeter tea, although it tastes great without any sweetener.
- Omit black pepper if you prefer a milder flavor.
- Use fresh turmeric root instead of powder for a fresher taste, finely grated.
Storage
Store the tea in a glass jar in the refrigerator for up to 2-3 days before the flavors start to fade. For longer storage, freeze the tea in ice trays or silicone molds, then transfer the cubes to an airtight container. It can last in the freezer for up to one month. To reheat, simply boil the desired amount of frozen tea cubes in a pan.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this tea without lemon?
Yes, you can omit the lemon if you prefer a less tart drink, but the lemon adds a fresh, zesty flavor that enhances the tea’s brightness.
Is this tea safe to drink daily?
For most people, drinking this tea daily in moderate amounts is safe and beneficial due to its anti-inflammatory and immune-boosting properties. However, consult your doctor if you have health conditions or are taking medications.
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Quick Detox Lemon Ginger Turmeric Tea Recipe
- Total Time: 3 minutes
- Yield: 6 servings 1x
- Diet: Halal
Description
Start your day with this immune-boosting Quick Detox Lemon Ginger Turmeric Tea made with just three powerful ingredients. This Indian-inspired tea combines turmeric, ginger, and lemon for a soothing, healing drink that is ready in just 2 minutes. It’s perfect for detoxification, boosting immunity, and improving digestion with a fresh and zesty flavor.
Ingredients
Tea Ingredients
- 6 cups Water
- 1 tsp Turmeric powder
- 2-inch piece of Ginger, minced
- 1 Lemon, squeezed (juice only)
- A pinch of Black Pepper Powder
Instructions
- Prepare the ingredients: Mince the fresh ginger and squeeze the juice from one lemon to have all ingredients ready before you start.
- Combine ingredients in saucepan: Place a saucepan on medium heat and add the 6 cups of water, turmeric powder, minced ginger, lemon juice, and a pinch of black pepper powder into it.
- Simmer the tea: Let the mixture simmer gently for 2-3 minutes on medium heat until it releases a fragrant aroma. This allows the flavors and healing properties of ginger and turmeric to infuse into the water.
- Strain the tea: Remove the saucepan from heat and strain the tea through a sieve to remove ginger chunks and get a smooth, clear liquid.
- Serve: Pour the warm detox tea into cups and enjoy immediately for best flavor and health benefits.
Notes
- Add a sweetener: This tea tastes great without any sweetener, but if desired, you can add natural sweeteners like honey or maple syrup to maintain a fresh flavor profile.
- Ditch the red chili: If spiciness is not preferred, simply omit any red chili as it is not essential to the recipe.
- Storage recommendations: Store the prepared tea in a glass jar in the refrigerator for 2-3 days before the flavor degrades.
- Freezing tips: Freeze the tea in ice trays or silicone molds, then transfer to an airtight container for up to 1 month of storage.
- Reheating instructions: To reheat, simply boil the desired amount of frozen cubes in a pan.
- Meal prep hack: Make the tea in bulk and freeze in molds for convenient, ready-to-use servings.
- Prep Time: 1 minute
- Cook Time: 2 minutes
- Category: Drinks
- Method: Stovetop
- Cuisine: Indian
Keywords: detox tea, lemon ginger turmeric tea, immune-boosting tea, quick detox drink, healthy beverage, Indian tea recipe, turmeric tea benefits
