Description
This Sheet Pan Salmon recipe offers a quick and healthy meal idea perfect for busy weeknights. Tender salmon fillets are baked alongside vibrant broccoli florets and juicy cherry tomatoes, all coated with a flavorful mix of olive oil, garlic, and lemon juice. The one-pan method makes cleanup easy, while the simple ingredients ensure a nutritious dinner ready in just 30 minutes.
Ingredients
Scale
Salmon & Vegetables
- 4 salmon fillets
- 2 cups broccoli florets
- 1 cup cherry tomatoes
Seasoning & Dressing
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot and ready for baking your salmon and vegetables.
- Prepare the Sheet Pan: Line a sheet pan with parchment paper to prevent sticking and make cleanup easier.
- Make the Olive Oil Mix: In a bowl, combine olive oil, garlic powder, lemon juice, salt, and pepper, mixing well to create a flavorful dressing.
- Arrange Salmon: Place the salmon fillets evenly spaced on the prepared sheet pan, ensuring they have enough room to cook properly.
- Add Vegetables: Scatter the broccoli florets and cherry tomatoes around the salmon on the sheet pan.
- Drizzle Dressing: Pour the olive oil mixture over both the salmon fillets and the vegetables, coating everything evenly for optimal flavor.
- Bake: Place the sheet pan in the preheated oven and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve: Remove from the oven and serve immediately for the freshest taste and texture.
Notes
- You can substitute broccoli with other vegetables like asparagus or green beans if preferred.
- For extra flavor, garnish with fresh herbs like dill or parsley before serving.
- Ensure the salmon fillets are of even thickness for uniform cooking.
- Checking doneness by internal temperature: salmon should reach 145°F (63°C).
- Use parchment paper or a non-stick baking mat to simplify cleanup.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Keywords: sheet pan salmon, salmon recipe, quick salmon dinner, healthy salmon bake, baked salmon with vegetables, 30-minute dinner
