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The Ultimate Healthy Homemade Granola Recipe


  • Author: Naomi
  • Total Time: 48 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

This healthy homemade granola recipe offers a lightly sweetened, cozy cinnamon flavor with generous crunchy clusters, making it a perfect versatile snack. It’s ideal for serving with milk or yogurt or eating by the handful. The recipe is a great base for adding custom mix-ins like nuts, dried fruit, or chocolate chips for extra flavor and texture.


Ingredients

Scale

Wet Ingredients

  • 3 large egg whites
  • ¼ cup (60mL) pure maple syrup

Dry Ingredients

  • 2 ½ tsp ground cinnamon
  • 2 cups (60g) crisp brown rice cereal
  • 1 ½ cups (150g) old-fashioned rolled oats (gluten-free if needed)

Instructions

  1. Preheat Oven and Prepare Baking Sheet: Preheat your oven to 325°F (163°C) and line a rimmed baking sheet with a silicone baking mat or parchment paper to prevent sticking.
  2. Mix Wet Ingredients: In a large bowl, whisk the egg whites until they are slightly bubbly. Add the pure maple syrup and whisk together until fully combined.
  3. Add Spices and Dry Ingredients: Whisk in the cinnamon until fully incorporated with no clumps. Pour in the brown rice cereal and oats, then gently fold everything together with a spatula until all the cereal is evenly coated with the mixture.
  4. Spread and Bake Initial: Spread the granola mixture evenly on the prepared baking sheet. Bake at 325°F for 20 minutes.
  5. Stir and Continue Baking: Remove the tray and gently stir the granola to break up clusters and redistribute pieces, especially from the edges to avoid burning. Bake an additional 10 minutes.
  6. Final Bake: Stir the granola gently again and bake for another 4-8 minutes, totaling 34-38 minutes, until the granola is crunchy and fragrant.
  7. Cool and Store: Let the granola cool on the pan for 5 minutes, breaking apart any very large clusters. Allow it to cool completely to room temperature before transferring to an airtight container for storage.

Notes

  • For sweeter granola, reduce to 2 egg whites and increase pure maple syrup to 6 tablespoons (90mL) without changing baking times.
  • Adjust cinnamon to preference: 3 teaspoons for stronger flavor, 2 teaspoons for milder.
  • Egg whites do not form cooked chunks when mixed thoroughly; they bind the granola like in cookie dough.
  • Flax eggs can substitute egg whites for an egg-free alternative with some recipe adjustments.
  • Honey or agave syrup can be used instead of maple syrup but may darken the granola color.
  • Use Saigon cinnamon for richer, sweeter cinnamon flavor.
  • Quick cooking oats can replace rolled oats; avoid steel cut oats.
  • Brown rice cereal is key for cluster crunch; regular rice cereal or crushed rice pocket cereal can be alternatives.
  • Granola stores well in an airtight container at room temperature for 1-2 weeks.
  • To freeze, spread granola on foil-lined tray, freeze until solid, then store in a zip bag with paper towel to absorb moisture.
  • Re-crisp thawed granola by baking at 325°F for 6-9 minutes.
  • This recipe is gluten-free (with certified ingredients), dairy-free, low fat, and suitable for clean eating.
  • Prep Time: 10 minutes
  • Cook Time: 38 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American

Keywords: Healthy granola, homemade granola, cinnamon granola, crunchy granola clusters, gluten-free granola, low fat snack, maple syrup granola