Tiramisu Chia Pudding Recipe
Introduction
Tiramisu Chia Pudding is a delightful twist on the classic Italian dessert, offering a creamy, coffee-flavored treat that’s both nutritious and easy to prepare. This recipe combines chia seeds, coffee, and vanilla yogurt to create a rich, satisfying pudding perfect for breakfast or dessert.
Ingredients
- 1 cup milk of choice (240g)
- 1/4 cup chia seeds (45g)
- 3 tbsp strong brewed coffee or espresso (45g)
- 3 tbsp vanilla protein powder (21g)
- 1 1/2 tbsp sweetener of choice (22g)
- 1/8 tsp salt (optional)
- 10 oz vanilla yogurt or plant-based yogurt (280g)
- 1 tsp cocoa powder (2g)
Instructions
- Step 1: In a bowl or directly in your serving container, whisk together the chia seeds, milk, brewed coffee, sweetener, optional salt, and vanilla protein powder until well combined.
- Step 2: Cover and refrigerate the mixture for at least three hours or overnight, allowing it to thicken and gel into pudding consistency.
- Step 3: If your yogurt is unsweetened, sweeten it to taste before serving.
- Step 4: When ready to eat, top each portion of chia pudding with a generous spoonful of yogurt and dust with cocoa powder for the finishing touch.
Tips & Variations
- Use freshly brewed espresso for a stronger coffee flavor, or adjust sweetness depending on your yogurt choice.
- Try layering the pudding and yogurt in mason jars for an attractive presentation.
- For a vegan version, opt for plant-based milk and yogurt alternatives.
- Adding a splash of vanilla extract can enhance the overall flavor.
Storage
Store leftover tiramisu chia pudding in a covered container in the refrigerator for up to four days. When ready to enjoy again, you can eat it cold or let it sit at room temperature for a few minutes to soften slightly.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use instant coffee instead of brewed coffee?
Yes, you can substitute brewed coffee with instant coffee dissolved in a small amount of water. Adjust the strength to your liking.
Is it necessary to use protein powder in this recipe?
Protein powder adds extra nutrition and flavor, but you can omit it if you prefer. The pudding will still thicken due to the chia seeds but may be less creamy.
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Tiramisu Chia Pudding Recipe
- Total Time: 3 hours (including chilling time)
- Yield: 3 servings 1x
- Diet: Vegetarian
Description
A delicious and nutritious Tiramisu Chia Pudding that combines the rich flavors of coffee, creamy vanilla yogurt, and the health benefits of chia seeds. This easy no-cook recipe is perfect for a quick breakfast, snack, or healthy dessert, offering a protein-packed and naturally sweetened twist on a classic tiramisu flavor.
Ingredients
Chia Pudding
- 1 cup milk of choice (240g)
- 1/4 cup chia seeds (45g)
- 3 tbsp strong brewed coffee or espresso (45g)
- 3 tbsp vanilla protein powder (21g)
- 1 1/2 tbsp sweetener of choice (22g)
- 1/8 tsp salt (optional)
Topping
- 10 oz vanilla yogurt or plant-based yogurt (280g)
- 1 tsp cocoa powder (2g)
Instructions
- Mix Ingredients: In a bowl or directly in your serving container, whisk together the chia seeds, milk, brewed coffee, sweetener, optional salt, and vanilla protein powder until all ingredients are well combined.
- Refrigerate to Thicken: Cover the mixture and refrigerate for at least three hours or overnight to allow the chia seeds to absorb the liquid and form a gel-like pudding consistency.
- Sweeten Yogurt (if needed): If using unsweetened yogurt, stir in additional sweetener to taste while the pudding is thickening.
- Assemble and Serve: Once the pudding is set, top each serving with a generous spoonful of vanilla yogurt. Dust the top with cocoa powder to add the classic tiramisu touch.
- Store Leftovers: Keep any remaining pudding covered in the refrigerator for up to four days to maintain freshness.
Notes
- You can prepare this pudding in individual jars for easy grab-and-go snacks.
- Adjust the sweetness and coffee intensity according to your taste preferences.
- For a vegan version, use plant-based milk, vegan protein powder, and plant-based yogurt.
- The pudding thickens best when refrigerated for several hours or overnight.
- Ensure to stir the mixture well before refrigerating to prevent chia seeds from clumping.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Italian-inspired
Keywords: Tiramisu, Chia Pudding, Healthy Dessert, Protein Packed, No Bake, Breakfast, Vegan Option, Coffee Flavored
